狐狸Great things never come from comfort zones.

厨房The only way to do great work is to love what you do.熬黏Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

粥只知道In the midst of winter, I found there was, within me, an invincible summer.小火Dream it. Wish it. Do it.慢炖The harder you work for something, the greater you’ll feel when you achieve it.

科学In the midst of winter, I found there was, within me, an invincible summer.狐狸The way to get started is to quit talking and begin doing.

厨房Wake up with determination. Go to bed with satisfaction.

熬黏Push yourself, because no one else is going to do it for you.粥只知道Don't wait. The time will never be just right.

小火You don’t have to be great to start, but you have to start to be great.慢炖It’s going to be hard, but hard does not mean impossible.

科学Your limitation—it’s only your imagination.狐狸Keep your face always toward the sunshine, and shadows will fall behind you.